Services
Discover Our Holistic Offerings for Your Well-Being

Book a free 30 minute in-office consultation to explore what modality you would like to use in your journey of self discovery. Hypnosis, Reiki or Counselling. 

Book a free 30 minute in-office consultation to explore what modality you would like to use in your journey of self discovery. Hypnosis, Reiki or Counselling. 

Dr. Linus Pauling, Double Nobel Prize Winner
Pulsed ElectroMagnetic Field (PEMF) therapy is safe and simple to use. It’s proven beneficial for all tissue, bone and nerve repair. It reverses pain and discomfort, while regenerating healthy cells. It comes from Switzerland and has been used in European hospitals and clinics for 25 years. Plus, our technology has a Class 2 Medical Device Certification with Health Canada, is registered with the FDA and NASA uses PEMF technology. Nothing out there compares to this!

Reiki is a holistic healing practice that originated in Japan, focusing on promoting relaxation, stress reduction, and overall well-being. Through gentle touch or non-contact methods, Reiki practitioners channel universal life energy to activate the natural healing processes of the body, mind, and spirit. Reiki is based on the belief that energy flows through the body and can become disrupted, leading to physical or emotional imbalances. By restoring balance and harmony to the energy centers (chakras) and energy field (aura), Reiki aims to enhance relaxation, reduce pain, and support the body's natural ability to heal itself.

Hypnotherapy Programs

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Hypnotherapy offers a powerful approach for addressing smoking cessation, anxiety reduction, and weight loss by tapping into the subconscious mind. Through guided relaxation and focused attention, hypnotherapy helps individuals access their inner resources, change negative thought patterns, and adopt healthier behaviours. 

For smoking cessation, hypnotherapy targets the subconscious urges and associations related to smoking, promoting a smoke-free lifestyle. 

In anxiety reduction, hypnotherapy teaches relaxation techniques, reframes negative beliefs, and fosters resilience to manage stressors effectively. 

In weight loss, hypnotherapy addresses emotional eating, boosts motivation, and enhances self-control, leading to sustainable lifestyle changes and healthier habits.

Explore the transformative power of Distance Reiki. Receive healing energy and support from afar, promoting balance, relaxation, and well-being wherever you are. Discover the convenience and effectiveness of Distance Reiki for holistic healing and inner harmony.

Sexual abuse

Sexual abuse counselling is a specialized form of therapy designed to support individuals who have experienced sexual abuse. It provides a safe and confidential space for survivors to explore their feelings, process their experiences, and work towards healing and recovery.

Trauma Counselling

Trauma counselling provides a supportive and therapeutic environment for individuals who have experienced traumatic events. Through compassionate guidance and evidence-based techniques, trauma counsellors help clients process their experiences, manage symptoms, and work towards healing and resilience. Clients are empowered to explore their emotions, develop coping strategies, and rebuild a sense of safety and trust in themselves and others. Trauma counselling aims to foster empowerment, resilience, and personal growth as clients navigate the effects of trauma on their mental, emotional, and physical well-being.

Addictions Counselling

Addictions counselling offers support and guidance to individuals struggling with substance abuse or behavioural addictions. Through a compassionate and nonjudgmental approach, counsellors help clients explore the underlying causes of their addiction, develop insight into their patterns of behaviour, and learn coping strategies for managing cravings and triggers. Counselling sessions may involve education about addiction, exploring emotions and triggers, developing relapse prevention strategies, and enhancing motivation for change. The goal of addictions counselling is to empower clients to overcome their addictive behaviours, rebuild their lives, and achieve lasting recovery and well-being.

Grief Counselling

Grief counselling provides compassionate support to individuals experiencing the emotional pain and distress associated with loss. Through empathetic listening and therapeutic techniques, counsellors help clients navigate the grieving process, honour their feelings, and find meaning and healing in their loss. Sessions may involve exploring emotions, memories, and challenges related to the loss, as well as developing coping strategies for managing grief symptoms. The goal of grief counselling is to provide a safe space for clients to express their emotions, gain insight into their grief journey, and ultimately find acceptance and renewed hope as they adjust to life after loss.

Embark on a journey of self-discovery and relaxation with guided meditation. Explore deep relaxation, mindfulness, and inner peace through our guided meditation sessions. Start your journey to a calmer mind and a more centered life today.

Oracle card reading is a form of spiritual guidance in which individuals use decks of oracle cards to gain insight, clarity, and inspiration. Each deck contains a set of cards featuring images, symbols, and messages that are believed to convey wisdom, guidance, and intuitive messages from the divine or higher consciousness. During a reading, the reader selects cards from the deck and interprets their meaning based on intuition, symbolism, and the client's questions or intentions. Oracle card readings can provide guidance, validation, and encouragement for navigating life's challenges, making decisions, and connecting with one's inner wisdom and intuition.

Crystal bowls healing is a holistic therapy that utilizes the power of sound and vibration to promote relaxation, stress reduction, energy balancing, and overall well-being. Whether experienced in a group setting or during a private session, crystal bowls healing can be a deeply transformative and rejuvenating experience for both body and mind.

Join our weekly drop-in Reiki Meditation group for a moment of tranquility amidst the chaos of everyday life. Whether you're new to meditation or a seasoned practitioner, our welcoming sessions offer a serene space to pause, breathe, and cultivate inner peace.

Please reserve your space weekly as space is limited.